ITALY: SARDINIA

September 17-24, '27

A Sardinian CULTURAL IMMERSION & Wellness Adventure

$ 3900 Shared // $ 4700 Single
September 17-24, 2027

Immerse yourself in the timeless beauty of Sardinia. Connect with local families keeping centuries-old culinary traditions alive, wander through ancient history, and soak in dramatic coastal scenery while living the vibrant, health-centered Blue Zone lifestyle. Expect village stays, incredible food and wine, as well as a day at sea aboard our private boat.

One of the most important sacred areas of Sardinia, it is located within a large olive grove. Here you reach the Nuragic village (1700 century BC) with the single tower nuraghe and elongated huts and the sanctuary where the well temple is located (1200- 1000 BC). The well harbours a spring and is an example of the architecture of temples dedicated to the cult of water in Sardinia.
We'll head to the beach from here for a refreshing swim, and walk to our friends beachouse for an unbelievable lunch on the rooftop.  
We end our day at the Gualchiera, These huts were built in the 18th century, as a simple stone buildings with wooden covers, and were used for the crowning (beating) of the orbace, a typical Sardinian cloth obtained from sheep's wool. It's the perfect place for a mindful practice

Meals: Breakfast, Lunch & Dinner

DAY 2: Archaeological Park, Snorkeling & Gualchiera

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Our day bgins in the village where we hear about and witness the art on the loom that Sardinia is holding onto as it's becoming a forgotten art.  

Experience authentic shepherd life firsthand—from goat milking to traditional cheesemaking—before enjoying a “Shepherd’s Merenda” lunch in the countryside. In the afternoon, explore the village’s vibrant murals and connect with local residents whose lifestyle embodies balance and health. Return to the hotel for an afternoon yoga session and a relaxed dinner at leisure.

DAY 3: Sheepherders, Ancient Looms and Vineyards

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After morning wellness and breakfast,  we head to the kitchem for a private cheese making class.  We'll get our hands in the melted chesse to shape it for our lunch at the hotel.  

Rest up, or wander the town before we meet back up to walk to the local Pizza shop where locals and visitors combine on the long bench tables and dine in the ancient streets.

DAY 4: Sardinian Cheese making & Pizza Night

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After morning wellness and breakfast,  we head to Gergei for our cooking class where we learn the ways of Culorgiones from Giulia, and dine on our creations in the garden.  We'll explore the local cheesemonger as well for a taste of the pecorino in all it's aged stages

After lunch, we head to our second hotel location on the eastern coast. 

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DAY 5: Sardinian Cooking, Cheese, and a new location

After morning wellness and breakfast, join a local guide for a cultural journey along the Bari Sardo and Arbatax coastline in our private boat.  Plenty of time to soak in the sunshine, swim in the sea, and enjoy a day of fun

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DAY 6: History &  Coastlines 

Enjoy one final morning wellness session and breakfast before we have to depart tomorrow.  This is a day you can explore on your own, do some last minute souvenir pickups, or sit by the ocean.  

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DAY 7: A Day of Rest

Enjoy one final breakfast before checking out. Group transfer back to Cagliari Airport after 12pm for onward journeys home, leaving refreshed, inspired, and deeply connected.
If you're adding on a day in Cagliari, we can transfer you to your hotel as well.  

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DAY 7: Farewell

what is included

what isn't included

  • Daily Breakfast, Lunches, & Dinners
  • Wellness Activities with Suzanne throughout
  • Full-Day Boat Cruise Along the Baunei Coast with Swimming Stops
  • Loom Workshop in the village
  • Gualchiera Experience
  • Sheepherders Lunch
  • Visits to Cala Goloritzè, Cala Mariolu, Cala Biriala & Cala dei Gabbiani
  • Hands-On Sardinian Cooking Class: Culurgiones & Farm to Table Lunch
  • Winery & Vineyard Tour with Cheese tasting
  • Historical Nuraghe Sites, and Ancient Well 3200 years old
  • Flight into Cagliari, Sardinia 
  • Meals not mentioned in the program
  • Spa treatments and personal purchases
  • Entrance fees for any extra sightseeing or optional activities
  • Personal expenses
  • Travel insurance if desired
  • Tips for porters, guides, and drivers (gratuities at guest discretion)

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