We don't just plan trips; we curate unforgettable adventures. From hidden gems to off-the-beaten-path experiences, Flow Adventures crafts itineraries that provide transformative experiences for the mind, body, and soul.

THE STORY OF FLOW ADVENTURES

EXPLORE ALL TRIPS + ITINERARIES

TRAVEL LIKE A TRUE EXPLORER, NOT JUST A TOURIST, WITH FLOW ADVENTURES.

PLAN LESS. TRAVEL MORE. BE CURIOUS. 

BROWSE THE UPCOMING TRIPS

COSTA RICA: SURF & YOGA

April 25- May 2, '26

Pura Vida! An 8 day all inclusive yoga and surf retreat to feel nourished and connected to your mind, body, and soul through included activities like surfing, hiking, and yoga. We'll be at our private hotel in Playa Coyote.

WAITLIST OPEN

TINOS & NAXOS: GREECE

July 29- Aug 5, '26

We return to these off the beaten path islands to sink into the Greek life, history and culture.  Expect sailing on the azure waters, visiting ancient sites, and exploring a new place..

BOOK HERE

CHILE: SAntiago & Coastal wine valley

July 29- Aug 5, '26

Enjoy the coastal water of Chile, the wine, and the city of Santiago, all in one visit. Full of relaxing experiences, local revolutionary wine thinkers, and wellness practices throughout.

BOOK HERE

Oct 15-21, '26

6 SPOTS LEFT

CURIOUS WHERE WE'RE GOING NEXT?

PATAGONIA: CHILE

NOV 7-14, '26

A full itinerary of hiking, walking, saying hi to the penguins, spending time on the lakes, and enjoying the majestic scenery. Fully guided, with everything included for your trip. Daily Yoga offered

LAST 4 SPOTS

CULTURAL IMMERSION 

WELLNESS ADVENTURES

YOGA RETREATS

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NOT SURE WHICH RETREAT TYPE BEST SUITS YOU?

click below to explore the features of each type.

You're seeking physical and mental rejuvenation, stress reduction, and a deeper connection to your body and mind.

HOW DO I KNOW IF A YOGA-FOCUSED retreat IS RIGHT FOR ME?

You enjoy yoga, meditation, mindfulness practices like breathwork, and healing offerings. 

You enjoy active and adventurous experiences, balanced with off-the-beaten path exploration, and enjoy great food.   

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You're looking for an active vacation that combines physical challenges, outdoor exploration, and opportunities for personal growth.

HOW DO I KNOW IF A WELLNESS retreat IS RIGHT FOR ME?

You’re drawn to hiking, walking, kayaking, etc., and want a complete experience of our destination.  

You enjoy active and adventurous experiences, balanced with off-the-beaten path exploration, and enjoy great food.   

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You're interested in learning about different cultures, customs, and traditions, and experiencing authentic local experiences. 

HOW DO I KNOW IF A CULTURAL IMMERSION retreat IS RIGHT FOR ME?

You're wanting to get fully immersed in exploring local markets, visiting historical sites, and participating in cultural events.

You're open to new experiences, enjoy learning about different cultures, and are willing to step outside of your comfort zone safely. 

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STILL HAVE QUESTIONS?

We understand that travel can be a big investment. If you still have questions before booking, please feel free to send us an email at hello@flowyogaadventures.com.

¡ay, no! OH NEIN. Ah non! Och óchi.

@flowyogaadventures