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Cuba: Havana & Vinales
Kenya: 11 Day Adventure
Dolomites: Hiking the Italian Hills
Guatemala: Lake Atitlán
Italy: Puglia Region
Costa Rica: Playa Coyote 2026
We don't just plan trips; we curate unforgettable adventures. From hidden gems to off-the-beaten-path experiences, Flow Adventures crafts itineraries that provide transformative experiences for the mind, body, and soul.
MARCH 1-8, '25
Are you an adventurous yogi? We have 12 spots for this unique and intimate trip Cuba for cultural, culinary, and unique experiences with the locals.
APRIL 5-16, '25
Our Kenya adventure offers daily wellness practices with the added bonus of unforgettable game drives and three days spent on the picturesque coastline.
SEPTEMBER 23-30,2024
A unique opportunity to explore the beautifu, soulful country of Greece while engaging in wellness activities, local experiences, and historical walks.
MARCH 1-8, 2025
Are you an adventurous yogi? We have 12 spots for this unique and intimate trip Cuba for cultural, culinary, and unique experiences with the locals.
APRIL 5-16, 2025
Our Kenya adventure offers daily wellness practices with the added bonus of unforgettable game drives and three days spent on the picturesque coastline.
NOVEMBER 1-8, '25
Ready to unwind and explore Guatemala? Join us for a retreat on the shores of Lake Atitlán, where we'll enjoy vinyasa flow yoga, Mayan culture, hiking, kayaking.
You're seeking physical and mental rejuvenation, stress reduction, and a deeper connection to your body and mind.
You enjoy yoga, meditation, mindfulness practices like breathwork, and healing offerings.
You enjoy active and adventurous experiences, balanced with off-the-beaten path exploration, and enjoy great food.
You're looking for an active vacation that combines physical challenges, outdoor exploration, and opportunities for personal growth.
You’re drawn to hiking, walking, kayaking, etc., and want a complete experience of our destination.
You enjoy active and adventurous experiences, balanced with off-the-beaten path exploration, and enjoy great food.
You're interested in learning about different cultures, customs, and traditions, and experiencing authentic local experiences.
You're wanting to get fully immersed in exploring local markets, visiting historical sites, and participating in cultural events.
You're open to new experiences, enjoy learning about different cultures, and are willing to step outside of your comfort zone safely.
We understand that travel can be a big investment. If you still have questions before booking, please feel free to send us an email at hello@flowyogaadventures.com.