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Cuba: Havana & Vinales

Kenya: 11 Day Adventure

Dolomites: Hiking the Italian Hills

Guatemala: Lake Atitlán

Flow Adventures is based in Flow Yoga Studios, Colorado. We provide unique travel adventures that help people embrace the fullness of life through a vibrant mosaic of food, culture, music, and human connection.

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Costa Rica: Playa Coyote 2026

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